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  • truehealthhomecare

Friday's : Citrus Zing Smoothie

Updated: 6 days ago




  • Juice of 2 oranges

  • Juice of 1/2 lemon

  • 1/2 cup Greek yogurt

  • 1 tbsp chia seeds

  • 1 tbsp honey

  • Ice cubes (optional)




Preparation: Add all ingredients to a blender.


Blend: Blend until smooth. Add more liquid if needed for desired consistency.


Serve: Pour into a glass and enjoy immediately for the best flavor and nutritional benefits. These smoothies are packed with nutrients, fiber, and natural sugars to give you a healthy energy boost to start your day! Feel free to switch up the amount of each ingredient based on your preference !

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